Neck-the most crucial part of our body and is responsible for all the necessary bodily movements. How do you feel when prolonged working on your devices hurts your neck?
Isn’t it quite disturbing when you cannot turn around because your neck is hurting? Don’t worry, where there is a problem, there is a solution too!
Yes, you got it right, there are many ways to treat your neck pain. The treatment lies in Ayurveda.
In this article, we will discuss in detail about neck pain, its causes and related ayurvedic treatments that can help you get rid of intolerable neck pain.
Let’s get started!
What Is Neck Pain?
If a person is experiencing any stiffness, strain or severe pain in the neck and such pain is affecting daily life activities, it is surely an indication of neck pain.
At times, the pain in the neck is so intense that you may feel its radiating impact on your shoulders, head arms, along with numbness and tingling sensation in the fingers.
In some cases, people may even experience difficulty in moving the neck due to stiffness.
Symptoms of Neck Pain
Following are some of the most common symptoms of neck pain:
- Swelling in the back of the neck
- Restricted body movements
- Muscles spasms
In case you want to learn more, click on the following link-https://www.mayoclinic.org/diseases-conditions/neck-pain/symptoms-causes/syc-20375581
Cause Of Neck Pain
To understand the causes of neck pain, let us first try to comprehend the basic structure and functioning of our neck.
The cervical spine is the superior part of the vertebral column, which starts from the base of the cranium to the base of the neck. In case of any injury to this particular area gives rise to cervical pain.
Our neck consists of bones, ligaments, nerves, blood vessels, muscles, joints etc. Any external or internal problem affecting these structures can lead to pain in your neck.
Reasons For Neck Pain in Ayurveda
From the perspective of Ayurveda, the major cause of neck pain lies in the damage to the Vata, Vata is the dosha which is predominantly responsible for the movement and functioning of our body organs.
Globally, Ayurvedic treatment for the spine and neck has proven to be the most effective. This is due to the reason that Ayurvedic treatments target the root cause of the diseases. At times, it also helps the patients avoid major surgeries for treating neck pain.
The Ayurvedic specialists work on the three ‘dosha’, for keeping them in perfect balance. The vitiated Vata is the central focus of Ayurvedic professionals to bring your health to equilibrium.
The ultimate purpose of the Ayurvedic treatment is to get you relief from the pain, thereby helping you in restoring your day-to-day activities.
In the following section, we shall be discussing Ayurvedic treatments for neck pain and ways that can help you get rid of future pain.
Ayurvedic Treatment For Neck Pain
In Ayurveda, there are many effective treatments for neck pain. At Vardhan Ayurveda Hospital, we make sure that our patients are going back with a normal neck which is free from intolerable pain.
For doing so, we recommend to patients some important and beneficial Yoga Asanas along with other ayurvedic treatments.
It is the traditional Ayurvedic body massage practice by making use of seasonal, ailment-specific medicated oils followed by steam.
- Improves blood circulation
- Pacifies toxins
- Alleviates symptoms,
- Nourishes the skin and tones up the muscles, hence relaxing the body and strengthening the muscles.
This therapy involves the whole body massage practice with medicated herbal oils.
This Ayurvedic treatment involves the use of medicinal leaves which help in pacifying the Vata. Different medicinal leaves are chopped finely and mixed with grated coconut, lemon, rock salt, etc.
These are then fried in medicinal oil and applied to the body. The massage is given in warm boluses. These boluses are applied to the body of the patient in seven different postures.
Once the procedure is over, the body is then covered with a thin cloth. Thereafter, the patient is advised to take a shower in warm water.
- Improve blood circulation
- Rejuvenating and is an anti-ageing therapy
- Helps in getting rid of pain and body stiffness
- Strengthens muscles
This therapy involves the process of retention of warm medicated oil over the neck for a fixed duration of time. It is a pain relieving oil.
The term GREEVA stands for neck and vasti means retention of something, in this case, it is the medicated oil retention.
- This therapy helps in dealing with neck pain and cervical spondylosis.
Similarly, there are various other ayurvedic treatments for neck pain. To name a few, katibasti, sneha basti, and kashaya vasti are some of the other ayurvedic treatments that give you relief from the pain around your neck.
In case you are looking for a doctor around, you can always reach out to Vardhan Ayurveda Hospital located in Hyderabad, Telangana.